Offerings
All offerings are interweavings of somatic, energetic, and nervous system supportive techniques*
Spiritual Somatics
Let’s explore how to radically be in the body, heal our spirits and spiritual connection in order to be as connected in this human experience as we can be. Being in these bodies no matter how beautiful, chaotic or tragic; it is indeed a spiritual experience.
Diving into the Spiritual Somatics offering includes:
breathwork, energywork,
Sessions are one-on one, virtual, and 60 min.
The Portal
Adventuring through the fertility journey -> pregnancy -> postpartum. Having support along the emotional and evolutionary journey can be essential. This specific offering is catered to someone who is exploring the idea of bringing life into the world, someone enduring fertility treatments and pregnancy loss, someone managing postpartum depression symptoms, someone navigating identity as a mother and being in a new body. The Portal offering is inclusive to all gestating humans at whatever unique point they are on their journey. We will explore embodiment as mother, as vessel/womb, and the metamorphosis that is birthing and mothering.
Sessions are one-on one, virtual, and 60 min.
Psychadelic Integration
Therapeutic containment for both the pre- and the post- for your psychedelic experience can support you in getting way more out of the experience. Integration work can be an essential gift you give to yourself to really honor the depthful and expansive work that is medicine. Having someone to help you prepare and set intentions can make or break the experience. Having someone to hold sacred space for you once you return from the experience can be absolutely essential in the nonlinear integration process.
This work can vary depending on when someone starts.
Preparation work: Intention setting, expressive art experiences, somatic tools and resource building
Integration work: Processing material, awakenings, and discoveries; nervous system care and support, somatic tools and resources
Sessions are one-on one, virtual, and 50 or 75 mins.
Chronic Illness Warrior + The Chronic Illness Circle
Being chronically ill requires us to access the warrior within and discover a new way of caring for ourselves at onset as well as along the way. The sometimes lifelong journey is unique, trying and requiring of community. Chronic Illness Warrior is the indivudal offering and includes trauma-informed and somatic mindfulness approaches. The Chronic Illness Circle is a group offering.
Individual sessions are virtual, and 60 min.
Check for the next The Chronic Illness Circle here.